Private sessions are the core of the Impulse experience — fully customized, one-on-one training designed around your body, your schedule, and your goals. Each workout combines the precision of EMS technology with expert coaching to deliver maximum impact in minimal time. Whether you’re building strength, improving tone, or maintaining performance through a demanding season of life, every session is strategically programmed to challenge without overloading, activate without strain, and help you feel stronger, faster, and more in control of your results.
private sessions
Train alongside a friend or a few for shared motivation and accountability. Perfect for couples or friends who want to push each other while keeping things efficient.
partner sessions
Ideal for clients managing injury, joint pain, or burnout. EMS provides deep muscular activation without the stress of high-impact movement, helping you rebuild safely and sustainably.
low-impact & recovery training
For athletes and high-performers who want to enhance strength, power, or tone. These sessions focus on precision muscle recruitment and measurable improvement over time.
P.S. Our same machine is used by some pretty badass professional athletes (think, like the Olympics), just in case you were curious.
