your personal trainer's favorite personal trainer
I bring your 20-minute full-body workout straight to you, wherever that may be.
about impulse
EMS (electro muscle stimulation) uses electrical impulses to activate activates significantly more muscle fibers than conventional training, giving you the effect of a four-hour strength training session in just 20 minutes. It’s low-impact, high-intensity, and perfect for anyone balancing recovery, pain, or a packed schedule.
Whether you’re training for performance, toning, or longevity, EMS amplifies what your body can already do efficiently and intelligently.
about maisy
Your body deserves the same attention you give to everything else that matters. I’m Maisy, a Los Angeles-based trainer with a B.S. in Kinesiology, EMS certification, and a background that’s taken me from SoulCycle to Barry’s Bootcamp to founding Impulse EMS.
I’ve always believed movement is medicine. After years in the group fitness world, I found EMS and saw how it could transform strength training for people who love to move but don’t have time for hours in the gym. For the pace-setters, the early risers, the never-settlers, this is fitness built to keep up.
